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CHICK'N POP-EMS NUGGETS

Frozen Appetizers & Hors D'oeuvres Alle Processing Corp Branded
192 Calories
16.2g Protein
15.2g Carbs
7.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 455mg 20%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.0mg 11%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 42%
Carbs 15.2g 39%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 165 MG 4%
Sodium, Na 455 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BAKED RIPE PLANTAINS 228 1.0g 53.9g 1.0g CUBAN STYLE TAMALES 207 5.2g 26.7g 8.6g CHEESE EMPANADAS 310 14.1g 32.4g 12.7g CHICKEN EMPANADAS 225 8.5g 36.6g 5.6g TEQUENOS SOUTH AMERICAN CHEESE STICKS 321 14.3g 32.1g 16.1g YUCA BITES 157 1.4g 35.7g 0g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICK'N POP-EMS NUGGETS

CHICK'N POP-EMS NUGGETS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 15.2g of carbohydrates, and 7.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN, TURKEY, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), MODIFIED FOOD STARCH, WATER, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR, CELLULOSE GUM, SALT, GRANULATED ONIONS, SODIUM PHOSPHATE, HYDROLYZED VEGETABLE PROTEIN, DEXTROSE, BAKING POWDER, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SPICES, FLAVORINGS

Dietary Information

Notable micronutrients in CHICK'N POP-EMS NUGGETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, CHICK'N POP-EMS NUGGETS gets 34% of its calories from protein, 32% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICK'N POP-EMS NUGGETS

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