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CHICKEN WINGS

202 Calories
15.2g Protein
7.1g Carbs
12.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 222mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 44%
Carbs 7.1g 21%
Fat 12.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About CHICKEN WINGS

CHICKEN WINGS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 7.1g of carbohydrates, and 12.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN WINGS, SAUCE: BARBEQUE SAUCE (WATER, HONEY, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), MODIFIED FOOD STARCH, ACETIC ACID, SMOKE FLAVOR, PAPRIKA, GRANULATED ONION, GRANULATED GARLIC, CARAMEL COLOR, BLACK PEPPER) HONEY, WATER, SUGAR, VINEGAR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID, SOY OIL, SALT, RED PEPPER, GARLIC POWDER, PAPRIKA, XANTHAN GUM.

Calorie Breakdown

At 202 calories per 100 grams, CHICKEN WINGS gets 30% of its calories from protein, 14% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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