CHICKEN WINGS vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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BACON WRAPPED SCALLOPS wins in 7 out of 10 nutrient categories
CHICKEN WINGS: 1
vs
BACON WRAPPED SCALLOPS: 7
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 202 cal | 165 cal | |
| Protein | 15.2 g | 16.5 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 12.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN WINGS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 222 MG | 459 MG |