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CHICKEN TORTILLA SOUP

Other Soups The Harris Soup Company Branded
53 Calories
3.3g Protein
6.5g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 314mg 14%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 6.5g 55%
Fat 2.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 314 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAMY TOMATO SOUP 94 2.0g 8.2g 6.5g ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP 35 4.0g 6.2g 2.6g BLUE CRAB SOUP, SPICY MARYLAND 53 4.4g 7.9g 0g LENTIL SOUP 39 1.8g 7.5g 0.9g SOUP, BUTTERNUT SQUASH, ROSEMARY 47 0.9g 7.9g 1.8g SOUP, MUSHROOM BARLEY 41 1.8g 7.9g 0.9g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.5g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED SEASONED CHICKEN DARK MEAT (CHICKEN DARK MEAT, WATER, SALT), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ONIONS, BLACK BEANS (PREPARED WITH WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, TORTILLA CHIPS (STONEGROUND CORN MASA, TRACE OF LIME, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT AND WATER), GARLIC, RED BELL PEPPERS, CANOLA OIL, CORN MASA FLOUR (CORN, LIME), CULTURED DEXTROSE, MODIFIED CORNSTARCH, CILANTRO, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, SPICES, CHIPOTLE PEPPER PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, SPICES, GARLIC POWDER), CHILI PEPPER POWDER, PAPRIKA, CAYENNE PEPPER.

Dietary Information

CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHICKEN TORTILLA SOUP gets 25% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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