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CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Us-Nippon Meat Packers Branded
150 Calories
10g Protein
13.6g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 286mg 12%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 13.6g 45%
Fat 6.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 286 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MACARONI & CHEESE 211 8.6g 18.8g 11.7g MACARONI & CHEESE 180 8.6g 18.8g 7.8g ARTISAN MAC AND CHEESE 214 8.8g 20.2g 11.4g MACARONI & CHEESE, ELBOW PASTA WITH MEXICAN CHORIZO 172 7.8g 19.5g 7.0g CHANA SAAG WITH CUMIN RICE 127 3.2g 19.1g 4.2g AMY'S, HARVEST CASSEROLE BOWLS 113 4.6g 15.5g 3.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.6g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING), CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR (MALTODEXTRIN, CARAMEL COLOR), GARLIC POWDER, GINGER POWDER. SAUCE: WATER, TOMATO, ONION, YOGURT (CULTURED PASTEURIZED MILK, CREAM, PECTIN, CARRAGEENAN), CREAM, SPICES, SUGAR, GINGER, MILK, SOYBEAN OIL, SALT, BUTTER (PASTEURIZED SWEET CREAM), SERRANO CHILI PEPPER, GARLIC, MODIFIED CORNSTARCH, EXTRACTIVES OF PAPRIKA, CILANTRO, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SOY LECITHIN, TURMERIC, EGG YOLK POWDER. LONG GRAIN RICE: WATER, ENRICHED LONG GRAIN RICE (FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID).

Calorie Breakdown

At 150 calories per 100 grams, CHICKEN TIKKA MASALA gets 27% of its calories from protein, 36% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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