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CHICKEN POT PIE

Frozen Dinners & Entrees Harry's Farmers Market, Ltd. Branded
269 Calories
9.9g Protein
20.8g Carbs
15.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.9g 50%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 382mg 17%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 21%
Carbs 20.8g 45%
Fat 15.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 382 MG 17%

About CHICKEN POT PIE

CHICKEN POT PIE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 20.8g of carbohydrates, and 15.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUST (WHEAT FLOUR (WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RBST FREE UNSALTED BUTTER (MILK), SALT), CHICKEN, MILK, CARROTS, CELERY, ONIONS, PEAS (PEAS, SALT), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BASE (CHICKEN WITH NATURAL JUICES, HYDROLYZED SOYBEAN AND CORN PROTEIN, POTATO FLOUR, FLAVORING, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CANOLA OIL, KOSHER SALT, SEASONING (SALT, GRANULATED ONIONS AND GARLIC, WHITE PEPPER, BLACK PEPPER), BLACK PEPPER, CAYENNE PEPPER, ITALIAN SPICE BLEND (BASIL, ROSEMARY, MARJORAM, SAGE, THYME OREGANO), THYME SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT).

Calorie Breakdown

At 269 calories per 100 grams, CHICKEN POT PIE gets 15% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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