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CHICKEN PARMESAN WITH LINGUINE

Other Deli Safeway, Inc. Branded
143 Calories
10g Protein
15.7g Carbs
4.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 221mg 10%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 15.7g 52%
Fat 4.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 221 MG 10%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SAUSAGE PIZZA, ITALIAN SAUSAGE & MOZZARELLA CHEESE 253 10.7g 29.3g 10g PUPUSAS AL PASTOR & CHEESE 180 8g 20g 8g SHRIMP LASAGNA, SHRIMP 205 8.2g 13.3g 10.8g WHITE MEAT CHICKEN EGG ROLLS 158 6.6g 23.7g 3.3g PIZZA 237 9.2g 30.3g 7.9g CAJUN-STYLE CHICKEN PASTA 186 7.7g 16.4g 10.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CHICKEN PARMESAN WITH LINGUINE

CHICKEN PARMESAN WITH LINGUINE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 15.7g of carbohydrates, and 4.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SAUCE (TOMATOES, TOMATO SAUCE [TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICE, NATURAL FLAVORING], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC, OLIVE OIL, MODIFIED CORN STARCH, SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], BASIL, BLACK PEPPER, THYME), PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BREADED CHICKEN CUTLET (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SOYBEAN OIL, BATTER [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 143 calories per 100 grams, CHICKEN PARMESAN WITH LINGUINE gets 28% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN PARMESAN WITH LINGUINE

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