PUPUSAS AL PASTOR & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 373 MG | 16% |
About PUPUSAS AL PASTOR & CHEESE
PUPUSAS AL PASTOR & CHEESE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 20g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: WHOLE COOKED CORN, CANOLA OIL, CULTURED DEXTROSE, SALT, TRACE OF LIME FILLING: PORK, ADOBO [(WATER, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES), APPLE CIDER VINEGAR, SALT], ONION, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH.
Calorie Breakdown
At 180 calories per 100 grams, PUPUSAS AL PASTOR & CHEESE gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PUPUSAS AL PASTOR & CHEESE
See how PUPUSAS AL PASTOR & CHEESE compares to other foods in terms of nutrition:
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