Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE

Frozen Dinners & Entrees Flagship Food Group North America LLC Branded
168 Calories
10.6g Protein
15.0g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 531mg 23%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.8g 6%
Total Sugars 4.4g
Protein 10.6g 21%
Vitamin D 106mcg 530%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 32%
Carbs 15.0g 46%
Fat 7.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 531 MG 23%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
WHITE CHEDDAR MAC & CHEESE WITH BACON 209 9.4g 15.9g 12.1g SMART MADE, MEXICAN-STYLE CHICKEN BOWL 102 8.2g 12.9g 2.0g CHICKEN & WAFFLES 237 9.2g 31.7g 8.0g CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE, ROASTED RED POTATOES, GREEN BEANS & CARROTS, CHERRY PORT PORK 95 5.7g 12.0g 2.8g FISH & CHIPS 214 7.6g 24.8g 9.7g SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA 118 3.9g 20.8g 2.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE

CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 15.0g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN INGREDIENTS: CONTAINS UP TO 28.1% OF A SOLUTION OF WATER, SUGAR, SALT, SODIUM PHOSPHATES, MODIFIED TAPIOCA STARCH, SPICE, YEAST EXTRACT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SUNFLOWER LECITHIN, GUM ARABIC. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT, GLUTEN, SPICE, GUM ARABIC, NATURAL FLAVORS, AND EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. MARINARA SAUCE INGREDIENTS: TOMATOES IN JUICE, WATER, TOMATO PASTE, ONION, SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, OLIVE OIL, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE gets 25% of its calories from protein, 36% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE

See how CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE
Hi! Ask me anything about CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE — nutrition, recipes, health benefits, or meal ideas.