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CHICKEN PARMESAN, CHICKEN

Other Deli Schnuck Markets, Inc. Branded
257 Calories
21.2g Protein
20.4g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 602mg 26%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.8mg 10%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 41%
Carbs 20.4g 40%
Fat 9.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 262 MG 6%
Sodium, Na 602 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SUNRICE, KIMPAP (SEAWEED - BROWN RICE ROLL) WITH SPICY TOFU 137 5.7g 19.8g 3.5g GARLIC & FOUR CHEESE STUFFED BABY BELLAS, GARLIC & FOUR CHEESE 121 9.1g 4.6g 7.6g SESAME SRIRACHA 91 2.1g 11.8g 4.7g BALSAMIC FIG CHICKEN 129 10g 16.4g 2.9g SMOKED ROASTED BRISKET 150 6.4g 7.1g 11.4g MACARONI & CHEESE KIT, CREAMY CHEDDAR 132 6.6g 10.3g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About CHICKEN PARMESAN, CHICKEN

CHICKEN PARMESAN, CHICKEN is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 20.4g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (TOMATOES), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, MILK, SALT, SOYBEAN OIL, ONION, BUTTER (SWEET CREAM, NATURAL FLAVORING), CANE SUGAR, DRIED FLAKE BASIL, GARLIC, BLACK PEPPER, BAKING SODA.

Dietary Information

CHICKEN PARMESAN, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN PARMESAN, CHICKEN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CHICKEN PARMESAN, CHICKEN gets 33% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN PARMESAN, CHICKEN

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