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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
237 Calories
13.2g Protein
17.1g Carbs
11.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 750mg 33%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 31%
Carbs 17.1g 41%
Fat 11.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 750 MG 33%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
STUFFED STICKS 308 12.3g 41.5g 10.8g FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE 250 20g 3g 18g PIEROGIES 178 4.6g 27.6g 5.9g HAM & CHEDDAR SLIDER MELTS 254 12.7g 31.0g 8.5g SHRIMP & VEGETABLE EGG ROLLS 188 7.1g 27.1g 4.7g VEGETABLE EGG ROLLS 176 4.7g 28.2g 3.5g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (33% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 17.1g of carbohydrates, and 11.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, DEXTROSE, SOYBEAN OIL, SPICES, SODIUM PHOSPHATES, YELLOW CORN FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, CHICKEN NUGGETS gets 22% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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