CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About CHICKEN NUGGETS
CHICKEN NUGGETS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 16.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN BREAST MEAT, BREADING (WHOLE WHEAT FLOUR, CORN STARCH, CANE SUGAR, SEA SALT, GARLIC POWDER, LEAVENING [BAKING SODA, CREAM OF TARTAR], YEAST, ONION POWDER, SPICES, SUNFLOWER OIL), CANOLA OIL, BATTER (WHOLE WHEAT FLOUR, YELLOW CORN FLOUR, SEA SALT, CORN STARCH, LEAVENING [BAKING SODA, CREAM OF TARTAR], GARLIC POWDER, CANE SUGAR, ONION POWDER, SPICE, SUNFLOWER OIL, EXTRACTIVES OF TURMERIC), WHEAT FLOUR, RICE STARCH, WATER, CANE SUGAR, GARLIC AND ONION POWDERS, SEA SALT, SPICE.
Calorie Breakdown
At 250 calories per 100 grams, CHICKEN NUGGETS gets 17% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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