CHICKEN NUGGETS vs LOBSTER MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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LOBSTER MAC & CHEESE BITES wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 4
vs
LOBSTER MAC & CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 10.7 g | 9.2 g | |
| Carbs | 17.9 g | 25.7 g | |
| Fat | 16.1 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 143 MG | 86 MG | |
| Sodium, Na | 286 MG | 388 MG |