CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 4.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: RICE STARCH, LEMON JUICE CONCENTRATE, SEA SALT, VINEGAR, PREDUSTED, BATTERED, AND BREADED WITH: DRIED POTATOES, WATER, RICE FLOUR, CORN FLOUR, CORN MEAL, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, CREAM OF TARTAR, EXPELLER PRESSED CANOLA OIL, SODIUM BICARBONATE, SPICES, XANTHAN GUM, BREADING SET IN EXPELLER PRESSED CANOLA OIL.
Dietary Information
CHICKEN NUGGETS is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, CHICKEN NUGGETS gets 40% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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