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CHICKEN MINESTRONE MEAL SOUP

Frozen Dinners & Entrees Mizkan Americas, Inc. Branded
103 Calories
5.6g Protein
9.4g Carbs
5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 256mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 28%
Carbs 9.4g 47%
Fat 5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 256 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
FLATBREAD 251 6.4g 27.5g 13.5g MAC & CHEESE RAVIOLI FILLED WITH RICOTTA, CHEDDAR & AMERICAN CHEESES 229 10.7g 34.3g 5.7g PIZZA RAVIOLI 214 10g 33.6g 4.3g WOOD-FRIED CRUST FLATBREAD 243 10.3g 32.7g 7.5g QUESADILLAS, CHICKEN 310 14.2g 34.5g 12.4g TEX-MEX CHICKEN WITH SEASONED RICE 110 5.5g 16.9g 2.0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About CHICKEN MINESTRONE MEAL SOUP

CHICKEN MINESTRONE MEAL SOUP is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 9.4g of carbohydrates, and 5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE, CITRIC ACID], RED AND WHITE KIDNEY BEAN BLEND [COOKED RED KIDNEY BEANS, COOKED WHITE KIDNEY BEANS], FULLY COOKED DICED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT], BLANCHED DITALINI PASTA [DITALINI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL], SPINACH, ONIONS, ZUCCHINI, CELERY, YELLOW SQUASH, CARROTS, CONCENTRATED CHICKEN BROTH, SOYBEAN OIL, TOMATO PASTE, WATER, GARLIC, CHICKEN FAT, SALT, BASIL, SPICES, NATURAL FLAVOR.

Calorie Breakdown

At 103 calories per 100 grams, CHICKEN MINESTRONE MEAL SOUP gets 22% of its calories from protein, 37% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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