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Chicken Helper Chicken Fried Rice Dry Dinner Mix

Grain Based Products / Meals GENERAL MILLS SALES INC. Branded
333 Calories
9.1g Protein
72.7g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 1,000 MG 43%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
PF CHANGS Signature Spicy Chicken Meal For Two, 22 OZ 164 9.7g 18.1g 5.5g P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz, 22 OZ 166 9.4g 18.8g 5.8g PF CHANGS Sweet Sriracha Chicken, 44 OZ 106 8.3g 10.6g 3.2g PF CHANGS Pepper Beef, 44 OZ 90 7.1g 8.0g 2.9g PF CHANGS Chicken Fried Rice, 36 OZ 133 6.2g 19.0g 3.3g PF CHANGS Orange Chicken, 36 OZ 139 6.5g 17.7g 4.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (43% DV).

About Chicken Helper Chicken Fried Rice Dry Dinner Mix

Chicken Helper Chicken Fried Rice Dry Dinner Mix is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, PEAS*, CARROTS*, HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, SUGAR, RED BELL PEPPERS*, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), SOY SAUCE* (SOYBEANS, WHEAT, SALT), COLOR (CARAMEL COLOR, ANNATTO EXTRACT), NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR SUNFLOWER OIL), YEAST EXTRACT, SPICE, MODIFIED CORN STARCH, VEGETABLE EXTRACT* (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC CONCENTRATE, RAISIN JUICE CONCENTRATE, MOLASSES, MONOGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

Dietary Information

Chicken Helper Chicken Fried Rice Dry Dinner Mix is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken Helper Chicken Fried Rice Dry Dinner Mix include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, Chicken Helper Chicken Fried Rice Dry Dinner Mix gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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