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CHICKEN FRIED RICE, CHICKEN

Frozen Prepared Sides Whole Foods Market, Inc. Branded
120 Calories
5.3g Protein
21.1g Carbs
1.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 414mg 18%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 19%
Carbs 21.1g 76%
Fat 1.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 414 MG 18%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH 59 2.4g 14.1g 0g RICED CAULIFLOWER 24 1.2g 3.5g 0g HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE 89 2.2g 4.4g 7.4g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS BAKE, LOADED POTATO BAKE 132 5.7g 10.4g 7.6g BRUSSELS SPROUTS & BACON BAKE IN A PARMESAN CHEDDAR SAUCE, TOPPED WITH BACON, BRUSSELS SPROUTS & BACON 127 6.8g 9.3g 6.8g ORGANIC FARRO & QUINOA WITH BROCCOLI AND FETA, FARRO & QUINOA 133 5.5g 12.9g 3.5g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.1g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SEASONED RICE (LONG GRAIN WHITE RICE, CORN MALTODEXTRIN*, SOY SAUCE POWDER* [SOY SAUCE {FERMENTED SOYBEANS, SALT, SUGAR}, CORN MALTODEXTRIN), ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT*, TOASTED SESAME SEED OIL, ORGANIC CARAMEL COLOR, EXPELLER PRESSED CANOLA OIL*, ORGANIC RICE CONCENTRATE [TO PREVENT CAKING), EXPELLER PRESSED SOYBEAN OIL*), COOKED SEASONED CHICKEN WHITE MEAT (WHITE CHICKEN MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, CANE SUGAR, WATER, SALT, YEAST EXTRACT], CANE SUGAR, LEMON JUICE CONCENTRATE, SALT, BLACK PEPPER, OLIVE OIL, DISTILLED WHITE VINEGAR), YELLOW ONION, SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH*, SEA SALT, GROUND WHITE PEPPER), CARROTS, GREEN PEAS, RED BELL PEPPERS.

Dietary Information

CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 18% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE, CHICKEN

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