CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 349 MG | 15% |
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 22.4g of carbohydrates, and 3.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED WHITE RICE (WATER, RICE), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, EDAMAME (SOYBEANS), CORN, RED BELL PEPPER, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, SALT, WHEAT], MALTODEXTRIN, SALT), DRIED CANE SYRUP, ONION POWDER, GARLIC POWDER, SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS.
Calorie Breakdown
At 149 calories per 100 grams, CHICKEN FRIED RICE gets 18% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
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