CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 28.6g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, PEAS, PEANUT OIL, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM}, LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT]), LESS THAN 2% OF BELL PEPPERS (RED), SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, SALT, DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, YEAST EXTRACT, OYSTER-FLAVORED EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT]).
Dietary Information
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, CHICKEN FRIED RICE gets 12% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- CHICKEN FRIED RICE vs CLASSICS CHICKEN ALFREDO
- CHICKEN FRIED RICE vs CHICKEN & RICE
- CHICKEN FRIED RICE vs LEAN CUISINE, MARKETPLACE, CREAMY BASIL CHICKEN WITH TORTELLINI
- CHICKEN FRIED RICE vs STOUFFER'S, STUFFED PEPPERS WITH BEEF & RICE IN TOMATO SAUCE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.