CHICKEN FRIED RICE vs CLASSICS CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CLASSICS CHICKEN ALFREDO wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
CLASSICS CHICKEN ALFREDO: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | CLASSICS CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 181 cal | 114 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 28.6 g | 12.7 g | |
| Fat | 5.3 g | 4.2 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | CLASSICS CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | CLASSICS CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 84 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 507 MG | 376 MG |