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CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
149 Calories
7.8g Protein
18.0g Carbs
5.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 200mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.9mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 25%
Carbs 18.0g 58%
Fat 5.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 200 MG 9%

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Food Calories Protein Carbs Fat
CHICKEN ENCHILADAS VERDES 118 4.7g 19.2g 2.4g HOME STYLE SOUP 88 4.0g 6.2g 5.7g STEAK FAJITAS 124 6.6g 17.7g 3.1g FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE 95 3.8g 17.6g 0.8g CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE 95 4.6g 14.5g 2.1g ROAST BEEF, MASHED POTATOES, AND GRAVY 78 7.5g 6.3g 2.8g

About CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA

CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 18.0g of carbohydrates, and 5.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BLACK BEANS, COOKED RICE, CORN TORTILLA (CORN COOKED IN LIME, WATER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CRUSHED TOMATILLOS, ANAHEIM PEPPER PUREE, WATER, CORN, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), ONIONS, GARLIC, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE.

Calorie Breakdown

At 149 calories per 100 grams, CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA gets 21% of its calories from protein, 48% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA

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