Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN EMPANADAS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Feel Good Foods I LLC Branded
200 Calories
5.9g Protein
32.9g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 482mg 21%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 13%
Carbs 32.9g 74%
Fat 5.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 141 MG 3%
Sodium, Na 482 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
GREEN BEAN CRISPS 212 2.4g 25.9g 11.8g SEASONED SHREDDED POTATOES TATER PUFFS, SEASONED 190 2.4g 22.6g 9.5g CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA 329 7.9g 18.4g 23.7g CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE, CARROTS, ONIONS & CELERY MINI EGG ROLLS, CHICKEN 167 5.1g 21.8g 6.4g CORN DOGS BATTER-WRAPPED CHICKEN FRANKS ON A STICK 263 9.2g 32.9g 10.5g MINI CORN DOGS BATTER-WRAPPED CHICKEN FRANKS 276 7.9g 29.0g 14.5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHICKEN EMPANADAS, CHICKEN

CHICKEN EMPANADAS, CHICKEN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 32.9g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COOKED CHICKEN (CHICKEN, WATER, RICE STARCH, SEA SALT, ROSEMARY), WATER, RICE FLOUR, ONIONS, TAPIOCA STARCH, RICE STARCH, RED BELL PEPPERS, BROWN RICE FLOUR, NONFAT MILK, TOMATO PASTE (TOMATOES), PALM OIL, CANOLA OIL, SALT, CILANTRO, XANTHAN GUM, GUAR GUM, SPICES.

Dietary Information

Notable micronutrients in CHICKEN EMPANADAS, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN EMPANADAS, CHICKEN gets 12% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN EMPANADAS, CHICKEN

See how CHICKEN EMPANADAS, CHICKEN compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN EMPANADAS, CHICKEN
Hi! Ask me anything about CHICKEN EMPANADAS, CHICKEN — nutrition, recipes, health benefits, or meal ideas.