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CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Kahiki Foods, Inc. Branded
190 Calories
6.3g Protein
31.7g Carbs
5.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 519mg 23%
Total Carbohydrate 31.7g 12%
Dietary Fiber 2.5g 9%
Total Sugars 10.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 31.7g 74%
Fat 5.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKEN EGG ROLLS

CHICKEN EGG ROLLS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 31.7g of carbohydrates, and 5.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CABBAGE, CARROTS, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: RICE STARCH, SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, SALT, XANTHAN GUM, NATURAL FLAVORING), SUGAR, GREEN ONION, CONTAINS 2% OR LESS OF: CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), SALT, SOY PROTEIN CONCENTRATE, CORNSTARCH, NATURAL CHICKEN FAT FLAVOR WITH OTHER NATURAL FLAVORS (CHICKEN FAT, NATURAL FLAVOR (CONTAINS YEAST EXTRACT)), YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), EXTRACTIVE OF ROSEMARY, WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN.), FRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), GINGER, GARLIC, XANTHAN GUM, NATURAL EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CHICKEN EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, CHICKEN EGG ROLLS gets 13% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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