CHICKEN EGG ROLLS vs BEEF HOAGIE KIT

Nutrition comparison per 100 g serving

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BEEF HOAGIE KIT wins in 5 out of 10 nutrient categories

CHICKEN EGG ROLLS: 4 vs BEEF HOAGIE KIT: 5 (1 ties)

Overview

Nutrient	CHICKEN EGG ROLLS	BEEF HOAGIE KIT	Winner
Calories	190 cal	275 cal
Protein	6.3 g	13.4 g
Carbs	31.7 g	26.1 g
Fat	5.1 g	14.1 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN EGG ROLLS	BEEF HOAGIE KIT	Winner
Vitamin C, total ascorbic acid	4.6 MG	4.2 MG

Mineral	CHICKEN EGG ROLLS	BEEF HOAGIE KIT
Calcium, Ca	25 MG	141 MG
Iron, Fe	0.5 MG	2.5 MG
Sodium, Na	519 MG	641 MG

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