CHICKEN DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
About CHICKEN DUMPLINGS
CHICKEN DUMPLINGS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 22.9g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: ORGANIC CHICKEN, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOM, ORGANIC CARROT, ORGANIC SOYBEAN OIL, ORGANIC SCALLION, ORGANIC SUGAR, ORGANIC SESAME OIL, SEA SALT, ORGANIC GARLIC, AND ORGANIC WHITE PEPPER. WRAPPER: ORGANIC UNBLEACHED UN-ENRICHED WHEAT FLOUR, WATER, SEA SALT.
Calorie Breakdown
At 164 calories per 100 grams, CHICKEN DUMPLINGS gets 19% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN DUMPLINGS
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