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CHICKEN & DUMPLINGS

Frozen Dinners & Entrees No Time 2 Cook Branded
93 Calories
4.9g Protein
9.7g Carbs
4.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 405mg 18%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 26%
Carbs 9.7g 52%
Fat 4.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 405 MG 18%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN ALFREDO SKILLET MEAL 98 6.3g 14.2g 1.7g JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE 140 9g 17.5g 3.5g GHOST PEPPER BEAN, RICE & CHICKEN FLAVORED CHIMICHANGAS 213 5.6g 32.4g 6.5g CHICKEN ALFREDO WITH BROCCOLI, WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE 96 5.5g 11.9g 3.2g CHICKEN TIKKA MASALA 190 7.8g 29.6g 4.9g ORGANIC BURRITO 218 9.9g 31.7g 5.6g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About CHICKEN & DUMPLINGS

CHICKEN & DUMPLINGS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 9.7g of carbohydrates, and 4.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR) WHITE MEAT CHICKEN, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), CARROTS, CHICKEN BASE (ROASTED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, CITRIC ACID, TURMERIC, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF CELERY, WHEY PROTEIN CONCENTRATE, WHEAT STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GARLIC AND ONION POWDER, SPICE.

Calorie Breakdown

At 93 calories per 100 grams, CHICKEN & DUMPLINGS gets 21% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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