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CHICKEN CHILE VERDE

Frozen Dinners & Entrees ProPortion Foods, LLC Branded
100 Calories
12.9g Protein
4.3g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 493mg 21%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 64%
Carbs 4.3g 21%
Fat 2.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 493 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
COD FILLET WITH VEGGIES & LEMON PEPPER 98 11.4g 2.8g 4.7g TASTEE CHOICE, SHRIMP & SAUSAGE GUMBO 167 6.4g 28.2g 2.9g VEGGIE BURRITO BOWL 121 3.8g 20.8g 2.5g CARNITAS BURRITO BOWL 175 6.3g 20.4g 7.5g MACARONI & CHEESE 180 7.8g 21.9g 6.3g MACARONI & CHEESE 211 8.6g 18.8g 11.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN CHILE VERDE

CHICKEN CHILE VERDE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 4.3g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEARED AND SEASONED CHICKEN BREAST AND THIGH (CHICKEN BREAST MEAT, CHICKEN THIGH MEAT, WATER, ORANGE JUICE CONCENTRATE, COLA SYRUP [CANE SUGAR, WATER, NATURAL FLAVORS AND LEMON JUICE CONCENTRATE], SLAT, DEXTROSE, SPICE, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), AND VERDE SAUCE (WATER, GREEN CHILE PEPPER, TOMATILLO, ONIONS, RED BELL PEPPER, VINEGAR, CORN STARCH, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT], SUGAR, SEA SALT, CUMIN, ONION POWDER, PARSLEY, BLACK PEPPER, RED CHILE FLAKES, CAYENNE PEPPER, OREGANO). CHICKEN SEARED IN VEGETABLE OIL.

Dietary Information

CHICKEN CHILE VERDE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CHILE VERDE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, CHICKEN CHILE VERDE gets 51% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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