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CHICKEN CAESAR SALAD

Deli Salads MARKET 32 Branded
147 Calories
9.0g Protein
3.4g Carbs
11.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 316mg 14%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 38%
Carbs 3.4g 14%
Fat 11.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.5 MG 9%
Sodium, Na 316 MG 14%

About CHICKEN CAESAR SALAD

CHICKEN CAESAR SALAD is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 3.4g of carbohydrates, and 11.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], GARLIC, DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SALT, SPICE, ANCHOVY POWDER [MALTODEXTRIN, ANCHOVY EXTRACT, SALT], XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CHICKEN CAESAR SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, CHICKEN CAESAR SALAD gets 25% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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