CHICKEN CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Sodium, Na (21% DV).
About CHICKEN CAESAR SALAD
CHICKEN CAESAR SALAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 5g of carbohydrates, and 14g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], DISTILLED VINEGAR, SODIUM TRIPOLYPHOSPHATE), CAESAR DRESSING (SOYBEAN OIL WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART-SKIM MILK. CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA [PRESERVATIVE], ANCHOVIES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), MULTIGRAIN CHEESE GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, WHEY, SALT. YEAST, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, WHEAT GLUTEN, CARAMEL COLOR DEHYDRATED PARSLEY, GARLIC POWDER, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID. HONEY NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES, TBHQ [PRESERVATIVE])
Dietary Information
Notable micronutrients in CHICKEN CAESAR SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CHICKEN CAESAR SALAD gets 24% of its calories from protein, 10% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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