CHICKEN BREASTS WITH RIB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CHICKEN BREASTS WITH RIB MEAT
CHICKEN BREASTS WITH RIB MEAT is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0.9g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Dietary Information
CHICKEN BREASTS WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, CHICKEN BREASTS WITH RIB MEAT gets 85% of its calories from protein, 3% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREASTS WITH RIB MEAT
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