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CHICKEN BREAST TENDERS

Frozen Appetizers & Hors D'oeuvres Conagra Frozen Foods Branded
259 Calories
11.8g Protein
20g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 447mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 25%
Carbs 20g 43%
Fat 15.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 1.9 MG 12%
Pantothenic acid 0.7 MG 14%
Vitamin B-12 0.4 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 38 MG 9%
Phosphorus, P 176 MG 14%
Potassium, K 306 MG 7%
Sodium, Na 447 MG 19%
Manganese, Mn 0 MG 0%
Selenium, Se 12 UG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRISPY CHICKEN STRIPS 214 14.3g 21.4g 7.1g BUFFALO STYLE CRISPY CHICKEN STRIPS 202 13.1g 20.2g 9.5g TURKEY CORN DOGS 253 9.3g 24g 12g SPANISH INSPIRED MANCHEGO CROQUETTES 224 10.6g 17.7g 12.9g GREEK STYLE SPANAKOPITA A SAVORY BLEND OF SPINACH, THREE CHEESE AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET 259 7.1g 25.9g 14.1g ITALIAN STYLE BRIE & CREMINI RISOTTO BITES 191 7.5g 21.3g 8.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Selenium, Se (22% DV).

About CHICKEN BREAST TENDERS

CHICKEN BREAST TENDERS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 20g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN TENDER PATTY WITH RIC MEAT (WATER, CHICKEN BREAST WITH RIB MEAT, TEXTURED SOY FLOUR, CHICKEN SKIN, SOY FLOUR, MODIFIED CORN STARCH, SPICE BLEND [ SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER (SALT, OLEORESIN OF BLACK PEPPER), GARLIC POWDER, GROUND WHITE PEPPER, FLAVORING (SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN]), BREADER (BREAD CRUMBS [ BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OF PAPRIKA]), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]). FRIED IN VEGETABLE OIL (WITH BHT).

Dietary Information

Notable micronutrients in CHICKEN BREAST TENDERS include Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CHICKEN BREAST TENDERS gets 18% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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