CHICKEN BREAST TENDERS vs CRISPY CHICKEN STRIPS

Nutrition comparison per 100 g serving

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CHICKEN BREAST TENDERS wins in 10 out of 18 nutrient categories

CHICKEN BREAST TENDERS: 10 vs CRISPY CHICKEN STRIPS: 5 (3 ties)

Overview

Nutrient	CHICKEN BREAST TENDERS	CRISPY CHICKEN STRIPS	Winner
Calories	259 cal	214 cal
Protein	11.8 g	14.3 g
Carbs	20 g	21.4 g
Fat	15.3 g	7.1 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST TENDERS	CRISPY CHICKEN STRIPS	Winner
Niacin	1.9 MG	0 MG
Pantothenic acid	0.7 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAST TENDERS	CRISPY CHICKEN STRIPS	Winner
Calcium, Ca	47 MG	24 MG
Iron, Fe	0.9 MG	1.3 MG
Magnesium, Mg	38 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	176 MG	0 MG
Potassium, K	306 MG	0 MG
Selenium, Se	12 UG	0 UG
Sodium, Na	447 MG	762 MG

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