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CHICKEN BREAST NUGGETS

293 Calories
13.3g Protein
18.7g Carbs
17.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 760mg 33%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 27%
Carbs 18.7g 38%
Fat 17.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 760 MG 33%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (33% DV).

About CHICKEN BREAST NUGGETS

CHICKEN BREAST NUGGETS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 18.7g of carbohydrates, and 17.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATES, SUGAR, NATURAL FLAVORINGS, YEAST EXTRACT, CHICKEN FAT, CORN SYRUP SOLIDS, CANOLA OIL, SOYBEAN OIL, CITRIC ACID, DEHYDRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, GELATIN, COTTONSEED OIL, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA, YEAST, SPICE, SUGAR, MALTODEXTRIN, CARAMEL COLOR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, SPICE EXTRACTIVE, WHEY, BREADING SET IN VEGETABLE OIL

Dietary Information

Notable micronutrients in CHICKEN BREAST NUGGETS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, CHICKEN BREAST NUGGETS gets 18% of its calories from protein, 25% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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