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CHICKEN BREAST NUGGETS

Frozen Appetizers & Hors D'oeuvres Lunch Money Music, Inc. Branded
217 Calories
12.1g Protein
14.5g Carbs
12.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 422mg 18%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 31%
Carbs 14.5g 38%
Fat 12.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 422 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHEESEBURGER SLIDERS 292 11.5g 30.1g 12.4g CRISPY CHICKEN SLIDERS WITH RIB MEAT 239 15.0g 30.1g 6.2g BAKED POTATO MADE WITH TENDER POTATOES, ONIONS, CREAM CHEESE AND UNCURED BACON SOUP, BAKED POTATO 101 1.8g 9.3g 6.8g PORK TAMALES 190 9.2g 16.9g 9.2g CHEDDAR STUFFED SOFT PRETZEL BITES 259 8.6g 39.7g 6.9g BREADED MOZZARELLA CHEESE STICKS 324 13.2g 27.9g 17.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About CHICKEN BREAST NUGGETS

CHICKEN BREAST NUGGETS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 14.5g of carbohydrates, and 12.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED AND/OR BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, SALT, DEXTROSE, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER), FLAX MEAL, CANOLA OIL, NATURAL FLAVOR, YEAST, IRON, GUAR GUM, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), EXTRACTIVE OF PAPRIKA.

Calorie Breakdown

At 217 calories per 100 grams, CHICKEN BREAST NUGGETS gets 22% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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