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PORK TAMALES

Frozen Appetizers & Hors D'oeuvres Circle Foods, LLC Branded
190 Calories
9.2g Protein
16.9g Carbs
9.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 507mg 22%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 26%
Carbs 16.9g 48%
Fat 9.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 507 MG 22%

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Food Calories Protein Carbs Fat
JUMPIN' TURKEY JACK TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD 222 14.8g 27.8g 5.6g HONEY BBQ SEASONED CHICKEN WINGS 226 15.5g 9.5g 14.3g POTATO AND PEAS SAMOSAS, CILANTRO CHUTNEY 294 5.9g 35.3g 14.1g CINNAMON BAGEL WITH PUMPKIN SPICE CREAM CHEESE 270 8.1g 43.2g 6.8g CAULIFLOWER, SPINACH AND PINTO BEAN MINIS STUFFED CORN TORTILLAS 200 5.9g 30.6g 7.1g AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING 294 4.7g 29.4g 18.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PORK TAMALES

PORK TAMALES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 16.9g of carbohydrates, and 9.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA: WATER, STONE GROUND CORN (CORN, LIME), LARD, SALT, DEHYDRATED CHICKEN BROTH, HYDROXIPROPYL METHYLCELLULOSE, CORN OIL, OLEORESIN PAPRIKA. FILLING: PORK (PORK, SALT), WATER, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, SALT), DRIED RED CHILLIES, MODIFIED FOOD STARCH, TOMATO PASTE, CORN OIL, SALT, GARLIC (GARLIC, CITRIC ACID), SPICES.

Dietary Information

Notable micronutrients in PORK TAMALES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, PORK TAMALES gets 19% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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