CHICKEN BREAST FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
About CHICKEN BREAST FILLETS
CHICKEN BREAST FILLETS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 18.8g of carbohydrates, and 9.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, TORULA YEAST, WHEAT GLUTEN, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Calorie Breakdown
At 214 calories per 100 grams, CHICKEN BREAST FILLETS gets 27% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN BREAST FILLETS
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