CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 210 MG | 9% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of protein with 11.4g per 100g.
- Good source of Vitamin C, total ascorbic acid (29% DV).
About CHICKEN BREAST
CHICKEN BREAST is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 5.7g of carbohydrates, and 4.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, BROCCOLI (BROCCOLI FLORETS, OLIVE OIL, CANOLA OIL, SALT, BLACK PEPPER), POTATOES (RED POTATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER), SOUTHWEST MARINADE (WATER, CANOLA OIL, SALT, CHILI BLEND [CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], MINCED GARLIC [CONTAINS WATER AND CITRIC ACID], SPICES, FLAVORINGS, DEHYDRATED BELL PEPPERS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED CILANTRO, XANTHAN GUM, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, LACTIC ACID, SUNFLOWER OIL, CALCIUM LACTATE, AND NATURAL SMOKE FLAVOR).
Dietary Information
Notable micronutrients in CHICKEN BREAST include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, CHICKEN BREAST gets 48% of its calories from protein, 24% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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