BACON QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 410 MG | 18% |
About BACON QUICHE
BACON QUICHE is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 17.3g of carbohydrates, and 14.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
(FILLING [WATER, LIQUID WHOLE EGGS, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, UNCURED BACON {PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE}, MODIFIED FOOD STARCH, ONION, HEAVY CREAM, HOT SAUCE {AGED CAYENNE RED PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT]).
Calorie Breakdown
At 237 calories per 100 grams, BACON QUICHE gets 15% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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