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CHICKEN ALFREDO

Frozen Dinners & Entrees DINING SMART Branded
107 Calories
6.7g Protein
16.8g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 242mg 11%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.7g 6%
Total Sugars 2.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 27%
Carbs 16.8g 67%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 242 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
HAWAIIAN STYLE TERIYAKI SLICED BEEF 134 18.8g 7.1g 3.1g SPICY MARINARA BUCATINI 137 3.1g 21.6g 4.0g BEEF & BROCCOLI 131 5.0g 19.4g 4.2g SHRIMP FRIED RICE 161 4.7g 25.5g 4.3g SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE 151 4.2g 26.9g 3.2g NAGASAKI CHAMPON 201 6.3g 27.2g 7.0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About CHICKEN ALFREDO

CHICKEN ALFREDO is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 16.8g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PENNE PASTA (WATER, WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CHEESE BLEND [PARMESAN CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, MALTODEXTRIN, CHEDDAR CHEESE {MILK, CHEESE, CULTURES, SALT, ENZYMES}, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM PROPINATE {PRESERVATIVE}], CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, MONOGLYCERIDES, DIGLYCERIDES, SOY LECITHIN], WHEY, MODIFIED FOOD STARCH, SALT, BUTTERMILK, GARLIC POWDER, SPICE, CALCIUM PHOSPHATE, GUAR GUM, DISODIUM INOSINATE), COOKED ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), BROCCOLI, CARROTS, GREEN PEAS.

Dietary Information

CHICKEN ALFREDO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN ALFREDO gets 25% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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