CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
About CHICKEN
CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 1.2g of carbohydrates, and 9.4g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
HONEY BRINED CHICKEN (CONTAINS UP TO 12% OF A SOLUTION OF: WATER, SEASONING [SUGAR, SALT, HONEY POWDER {HONEY, EVAPORATED CANE SYRUP}, NATURAL FLAVOR], VINEGAR, SALT), LEMON PEPPER SEASONING (SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE AND CALCIUM SILICATE [ADDED TO MAKE FREE FLOWING], CELERY SEED, LEMON OIL, YELLOW 5).
Dietary Information
CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, CHICKEN gets 53% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN
See how CHICKEN compares to other foods in terms of nutrition:
- CHICKEN vs GROUND TURKEY
- CHICKEN vs CHICKEN WINGS
- CHICKEN vs CHICKEN THIGHS
- CHICKEN vs GROUND TURKEY
More in Poultry, Chicken & Turkey
Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.