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CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED

Breads & Buns Food Match, Inc. Branded
440 Calories
16g Protein
56g Carbs
14g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 14g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 56g 20%
Dietary Fiber 12g 43%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 19%
Carbs 56g 65%
Fat 14g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 680 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT PITA BREAD 263 12.3g 49.1g 1.8g SOFT WHITE BREAD 263 7.0g 49.1g 3.5g ENRICHED CLASSIC HAMBURGER ROLLS 235 5.9g 45.1g 2.0g GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD 289 2.6g 39.5g 15.8g GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD 263 2.6g 39.5g 13.2g CINNAMON-RAISIN BUTTER BREAD 281 12.5g 53.1g 3.1g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED

CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 56g of carbohydrates, and 14g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLAKES, BROWN LINSEEDS, SUNFLOWER KERNELS, BLACK CHIA SEEDS, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, SEA SALT, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.

Dietary Information

CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED gets 15% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED

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