CHIA POD
96
Calories
1.8g
Protein
8.2g
Carbs
5.9g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 5.9g
8%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 8.2g
3%
Dietary Fiber 2.9g
10%
Total Sugars 0g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 41mg
3%
Iron 0.5mg
3%
Potassium 48mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
11%
Carbs
8.2g
52%
Fat
5.9g
37%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About CHIA POD
CHIA POD contains 96 calories per 100g serving. It provides 1.8g of protein, 8.2g of carbohydrates, and 5.9g of fat. It also contains 2.9g of dietary fiber.
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