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CHIA NUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded
464 Calories
10.7g Protein
50g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED RAISINS 421 2.6g 68.4g 21.1g KETTLE COOKED SEA SALTED POPCORN 536 7.1g 53.6g 32.1g AIR POPPED SALT & PEPPER POPCORN 536 7.1g 42.9g 32.1g PINE NUTS 667 12.1g 12.1g 69.7g DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT 600 7.5g 47.5g 40g KREMA NUT COMPANY, PEANUTS, BUTTER TOFFEE, BUTTER TOFFEE 600 10.6g 35.3g 28.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About CHIA NUT CRUNCH

CHIA NUT CRUNCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, BROWN RICE SYRUP, ALMONDS, ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CHIA SEEDS, SEA SALT, PUFFED AMARANTH SEEDS, NATURAL FLAVOR, HIGH-OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in CHIA NUT CRUNCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHIA NUT CRUNCH gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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