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CHIA & FLAXSEED

Other Snacks World Variety Produce, Inc. Branded
500 Calories
16.7g Protein
40g Carbs
36.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 13.3g 48%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 133 MG 6%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 464 7.1g 60.7g 25g BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR 536 7.1g 50g 32.1g OH MY GOUDA CHEESE, OH MY GOUDA 601 38.9g 3.5g 49.5g GET PEPPER JACKED CRUNCHY BITES, GET PEPPER JACKED 601 35.3g 7.1g 49.5g POPPED RICE CRISPS, RANCH 467 6.7g 73.3g 16.7g CHEESE BALLS SNACKS, CHEESE 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About CHIA & FLAXSEED

CHIA & FLAXSEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMONDS, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP, CHIA SEEDS, HONEY, SEA SALT.

Dietary Information

CHIA & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA & FLAXSEED include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHIA & FLAXSEED gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIA & FLAXSEED

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More in Other Snacks

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