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OH MY GOUDA CHEESE, OH MY GOUDA

Other Snacks MOON CHEESE Branded
601 Calories
38.9g Protein
3.5g Carbs
49.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 601
% Daily Value*
Total Fat 49.5g 63%
Saturated Fat 31.8g 159%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 1,378mg 60%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.9g 78%
Vitamin D 0mcg 0%
Calcium 1,163mg 89%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.9g 42%
Carbs 3.5g 4%
Fat 49.5g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,163 MG 89%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 1,378 MG 60%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SNACK MIX 429 8.6g 74.3g 11.4g SANTA FE BARBECUE RICE CHIPS, SANTA FE BARBECUE 512 7.0g 62.8g 25.6g HUNTERS STICKS 464 35.7g 3.6g 35.7g HUNTERS STICKS 500 35.7g 10.7g 35.7g HUNTERS STICKS 500 35.7g 10.7g 35.7g BUCK STICK 196 17.9g 1.8g 12.5g

Nutrition Highlights

  • Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About OH MY GOUDA CHEESE, OH MY GOUDA

OH MY GOUDA CHEESE, OH MY GOUDA is a high-calorie food with 601 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.9g of protein, 3.5g of carbohydrates, and 49.5g of fat. This food belongs to the Other Snacks category.

Ingredients

GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

OH MY GOUDA CHEESE, OH MY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OH MY GOUDA CHEESE, OH MY GOUDA include Calcium, Ca (89% DV) , and Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 601 calories per 100 grams, OH MY GOUDA CHEESE, OH MY GOUDA gets 26% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OH MY GOUDA CHEESE, OH MY GOUDA

See how OH MY GOUDA CHEESE, OH MY GOUDA compares to other foods in terms of nutrition:

More in Other Snacks

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