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Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex

Processed Cereal Products GENERAL MILLS SALES INC. Branded
370 Calories
7.4g Protein
85.2g Carbs
1.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 815mg 35%
Total Carbohydrate 85.2g 31%
Dietary Fiber 3.7g 13%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 148mcg 740%
Calcium 370mg 28%
Iron 33.3mg 185%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 85.2g 90%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 33.3 MG 185%
Magnesium, Mg 30 MG 7%
Phosphorus, P 148 MG 12%
Potassium, K 185 MG 4%
Sodium, Na 815 MG 35%
Zinc, Zn 13.9 MG 126%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Honey Nut Cheerios Gluten Free Breakfast Cereal Family Size 381 8.8g 81.2g 4.8g Kellogg's Raisin Bran Cereal 1.52oz 325 7.9g 79.7g 1.9g Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz 370 3.8g 71.9g 9.4g Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz 440 23.3g 47.7g 19.8g Kellogg's Rice Krispies Treats Squares Original .39oz 412 3g 77.2g 10.2g Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz 465 23.3g 43.3g 24.7g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (185% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).

About Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex

Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 85.2g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

RICE CHEX : WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. WHEAT CHEX : WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3. CORN CHEX : WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN STARCH, SALT, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. CHEX SEASONING : SALT, MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, DEXTROSE, SODIUM STEAROYL LACTYLATE, CALCIUM STEARATE, SOYBEAN OIL, SULFITING AGENTS.

Dietary Information

Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex include Vitamin B-12 (232% DV) , Iron, Fe (185% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , and Vitamin B-6 (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chex Party Mix Variety Pack. Triple Pack Corn, Rice and Wheat Chex

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