Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 302 MG | 24% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (24% DV).
About Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz
Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 43.3g of carbohydrates, and 24.7g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PECANS, PALM KERNEL AND PALM OIL, SEMISWEET CHOCOLATE CHUNKS (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), ROASTED SOYBEANS, DEXTROSE, ALMONDS, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF crisp rice (rice flour, sugar, salt), cocoa processed with alkali, sea salt, vegetable glycerin, natural flavors, soy lecithin, rosemary extract for freshness, xanthan gum, whey, wheat starch.
Dietary Information
Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz include Phosphorus, P (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz gets 20% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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