Chex Mix Honey Nut Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (22% DV).
About Chex Mix Honey Nut Snack Mix
Chex Mix Honey Nut Snack Mix is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 79.6g of carbohydrates, and 12.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) category.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, and/or high oleic canola). Contains 2% or less of: Brown Sugar, Salt, Dextrose, Molasses, Natural and Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Chex Mix Honey Nut Snack Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 449 calories per 100 grams, Chex Mix Honey Nut Snack Mix gets 5% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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