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CHERRY LIGHT FAT FREE YOGURT, CHERRY

Yogurt Associated Wholesale Grocers, Inc. Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC KEFIR 62 2.5g 10.8g 0.8g ORGANIC KEFIR 38 3.3g 4.2g 1.0g NONFAT YOGURT 53 5.3g 7.5g 0g DISNEY STAR WARS LOW FAT YOGURT 88 2.7g 17.7g 0.4g YOPLAIT, GO-GURT, DISNEY PIXAR FINDING DORY YOGURT TUBE, STRAWBERRY SPLASH, BERRY BLUE BLAST 94 3.1g 18.8g 0.8g ORIGINAL LOW FAT YOGURT 88 3.5g 14.7g 1.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHERRY LIGHT FAT FREE YOGURT, CHERRY

CHERRY LIGHT FAT FREE YOGURT, CHERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, MODIFIED FOOD STARCH, CHERRIES, FRUCTOSE, NATURAL FLAVOR, COLOR (BETA CAROTENE, FRUIT AND VEGETABLE JUICE), SUCRALOSE, CARRAGEENAN, PECTIN, ACESULFAME POTASSIUM, CITRIC ACID, MALIC ACID, CALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHERRY LIGHT FAT FREE YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHERRY LIGHT FAT FREE YOGURT, CHERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY LIGHT FAT FREE YOGURT, CHERRY

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