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CHERRY DAIRY-FREE YOGURT, CHERRY

Yogurt Earth Island Branded
112 Calories
0.6g Protein
15.9g Carbs
5.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 10.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0.6mg 3%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 15.9g 71%
Fat 5.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 55 MG 13%
Potassium, K 71 MG 2%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY KEFIR CULTURED LOWFAT MILK, RASPBERRY 58 4.6g 8.3g 0.8g YOGURT SMOOTHIE 83 2.5g 13.8g 2.1g YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE 83 2.5g 13.3g 2.1g YOGURT SMOOTHIE, WILD STRAWBERRY 83 2.5g 13.3g 2.1g YOGURT SMOOTHIE 87 2.4g 14.0g 2.2g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About CHERRY DAIRY-FREE YOGURT, CHERRY

CHERRY DAIRY-FREE YOGURT, CHERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 15.9g of carbohydrates, and 5.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, RED CHERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, NATURAL FLAVORS, PECTIN, TAPIOCA STARCH, CALCIUM PHOSPHATE, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LACTIC ACID, SEA SALT, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, CARROT AND BLACK CURRANT JUICE FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

Calorie Breakdown

At 112 calories per 100 grams, CHERRY DAIRY-FREE YOGURT, CHERRY gets 2% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHERRY DAIRY-FREE YOGURT, CHERRY

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